7280
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:44.2 | 815 | 1:44.1 | 1:44.0 | 1:43.6 | 1:43.0 | 1:41.1 | 1:38.1 | 1:32.7 | |
| 1000m | 2:59.7 | 3:51.4 | 791 | 3:51.1 | 3:50.8 | 3:49.9 | 3:48.4 | 3:44.2 | 3:37.4 | 3:25.0 | |
| 2000m | 6:13.2 | 7:42.9 | 811 | 7:42.7 | 7:42.1 | 7:40.4 | 7:37.6 | 7:29.3 | 7:16.2 | 6:52.1 | |
| 5000m | 16:27.4 | 20:30.5 | 816 | 20:30.4 | 20:28.8 | 20:24.3 | 20:16.7 | 19:54.6 | 19:19.6 | 18:15.2 | |
| 6000m | 19:56.8 | 24:49.7 | 813 | 24:49.4 | 24:47.6 | 24:42.1 | 24:32.9 | 24:06.2 | 23:23.8 | 22:06.0 | |
| 10km | 33:55.5 | 43:17.6 | 793 | 43:14.6 | 43:11.3 | 43:01.4 | 42:45.2 | 41:57.6 | 40:42.1 | 38:23.9 | |
| 30 mins | 8866 | 7250 | 828 | 7257 | 7266 | 7293 | 7337 | 7470 | 7692 | 8135 | |
| 60 mins | 17257 | 13647 | 802 | 13659 | 13677 | 13728 | 13815 | 14074 | 14505 | 15368 | |
| Half M | 1:14:00.8 | 1:32:47.0 | 811 | 1:32:41.4 | 1:32:34.4 | 1:32:13.7 | 1:31:39.4 | 1:29:59.1 | 1:27:19.8 | 1:22:27.9 | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points